In the basic starter kit you will find: Synbiotic capsules in a pouch + 1x free refill glass, 1x Welcome Guide. If you already have a starter kit, you can easily order our refill pouches.
You ideally take one capsule each morning before breakfast (we recommend taking synbiotics on an empty stomach to limit the influence of digestive enzymes and bile salts).
Synbiotics are predominantly transient bacteria. Since these are excreted after some time, continuous intake is important.
VEGAN, GLUTEN und LAKTOSEFREI