Chrome
Chrome is an essential trace element. As the name says, it is "essential" for the body, but is only required in small quantities. Good natural sources for chrome are whole grains, nuts, legumes and some vegetables such as broccoli
Chrome is an essential trace element. As the name says, it is "essential" for the body, but is only required in small quantities. Good natural sources for chrome are whole grains, nuts, legumes and some vegetables such as broccoli