chrome
Chromium is an essential trace element. As the name suggests, it is "essential" to the body, but is only needed in small amounts. Good natural sources of chromium include whole grains, nuts, legumes and some vegetables such as broccoli
Chromium is an essential trace element. As the name suggests, it is "essential" to the body, but is only needed in small amounts. Good natural sources of chromium include whole grains, nuts, legumes and some vegetables such as broccoli