Chimichurri marinated entrecote (vegan: marinated oyster mushrooms) with Hasselback baked potatoes and green beans

2h

total time

30min

preparation time

760kcal

calories

Ingredients

ingredients for persons

For the entrecote or oyster mushrooms

  • g Entrecote (alternatively ribeye)

  • Vegan alternative: oyster mushrooms (approx. 100g per person)

  • tablespoon of fried olive oil

  • BUND fresh parsley

  • BUND of fresh thyme

  • bundle of coriander or mint

  • red pepperoni

  • shallot

  • clove of garlic

  • lime

  • tablespoons of red wine vinegar

  • tablespoon of olive oil

  • TL salt

  • pepper (as desired)

For the hateback potatoes and beans

  • stuck potatoes (small to medium -sized)

  • tablespoons of olive oil

  • teaspoon coarse sea salt

  • g green beans

  • tablespoons of olive oil

  • shallots

  • clove of garlic (s)

  • ml vegetable broth

  • teaspoon bean herb

  • teaspoon of salt

  • pepper (as you wish)

preparation

  1. For the chimichurri, wash the herbs and chop finely. You can use both the leaves and the stalk of the parsley and coriander. Remove the sprig of the thyme and mint and use only the leaves. Wash the peppers, halve them, remove the seeds and chop finely. Peel and finely chop the shallot and garlic. Now mix everything in a mortar or small bowl with olive oil, red wine vinegar, lime juice, salt and pepper.

  2. Place the entrecote or ribeye and cleaned oyster mushrooms in two different bowls or deep plates. Now take ⅓ of the finished chimichurri and store it in the fridge for later. Put the rest in the bowl with and on top of the beef and oyster mushrooms. Marinate both the beef and oyster mushrooms with your hands. Place back in the bowls and seal airtight with cling film or beeswax cloth and leave in the fridge for at least 2 hours.

  3. Preheat oven to 200°C fan.

  4. For the Hasselback potatoes, wash the potatoes thoroughly and score them several times with a knife to create a sort of fan. Place these potatoes on a baking tray lined with baking paper and brush with olive oil. Bake in the preheated oven for approx. 35-40 minutes until golden brown.

  5. For the green beans, wash the beans thoroughly and cut off the ends (approx. 0.4 cm at each end so that the ends are no longer pointed and the beans can absorb the vegetable stock). Peel and finely chop the shallots and garlic. Briefly sauté in a pan with olive oil and add the beans. Roast briefly and immediately pour the vegetable stock and savory over them. Simmer with the lid closed for approx. 10 minutes and then simmer uncovered for another 10-15 minutes. Season to taste with salt and freshly ground pepper.

  6. For the beef and the oyster mushrooms, coat two pans each with a little olive oil and heat them. Place the oyster mushrooms in one pan and the beef in the other pan. Depending on the thickness, fry the beef at a high heat for about 2-3 minutes on each side. Fry the oyster mushrooms on all sides until golden brown.

  7. Arrange Hasselback potatoes and green beans on the plates and refine the fried beef and oyster mushrooms with the remaining chimichurri from the refrigerator and arrange on the plates next to it.

Nutrition facts

Did you know that this meal with either juicy entrecote or delicious oyster mushrooms offers a protein -rich option? Entrecote delivers high quality animal protein and iron, while oyster mushrooms represent a vitamin -rich, vegan alternative. Offer hate back potatoes complex carbohydrates for long -lasting energy, while green beans score with vitamins and minerals. A balanced meal that combines taste and nutrients!

per serving

Energy

760 KCAL

Fat

42.7 g

carbohydrates

59 g

protein

40 g

Ingredients

preparation

nutritional values

ingredients for persons

For the entrecote or oyster mushrooms

  • g Entrecote (alternatively ribeye)

  • Vegan alternative: oyster mushrooms (approx. 100g per person)

  • tablespoon of fried olive oil

  • BUND fresh parsley

  • BUND of fresh thyme

  • bundle of coriander or mint

  • red pepperoni

  • shallot

  • clove of garlic

  • lime

  • tablespoons of red wine vinegar

  • tablespoon of olive oil

  • TL salt

  • pepper (as desired)

For the hateback potatoes and beans

  • stuck potatoes (small to medium -sized)

  • tablespoons of olive oil

  • teaspoon coarse sea salt

  • g green beans

  • tablespoons of olive oil

  • shallots

  • clove of garlic (s)

  • ml vegetable broth

  • teaspoon bean herb

  • teaspoon of salt

  • pepper (as you wish)

preparation

  1. For the chimichurri, wash the herbs and chop finely. You can use both the leaves and the stalk of the parsley and coriander. Remove the sprig of the thyme and mint and use only the leaves. Wash the peppers, halve them, remove the seeds and chop finely. Peel and finely chop the shallot and garlic. Now mix everything in a mortar or small bowl with olive oil, red wine vinegar, lime juice, salt and pepper.

  2. Place the entrecote or ribeye and cleaned oyster mushrooms in two different bowls or deep plates. Now take ⅓ of the finished chimichurri and store it in the fridge for later. Put the rest in the bowl with and on top of the beef and oyster mushrooms. Marinate both the beef and oyster mushrooms with your hands. Place back in the bowls and seal airtight with cling film or beeswax cloth and leave in the fridge for at least 2 hours.

  3. Preheat oven to 200°C fan.

  4. For the Hasselback potatoes, wash the potatoes thoroughly and score them several times with a knife to create a sort of fan. Place these potatoes on a baking tray lined with baking paper and brush with olive oil. Bake in the preheated oven for approx. 35-40 minutes until golden brown.

  5. For the green beans, wash the beans thoroughly and cut off the ends (approx. 0.4 cm at each end so that the ends are no longer pointed and the beans can absorb the vegetable stock). Peel and finely chop the shallots and garlic. Briefly sauté in a pan with olive oil and add the beans. Roast briefly and immediately pour the vegetable stock and savory over them. Simmer with the lid closed for approx. 10 minutes and then simmer uncovered for another 10-15 minutes. Season to taste with salt and freshly ground pepper.

  6. For the beef and the oyster mushrooms, coat two pans each with a little olive oil and heat them. Place the oyster mushrooms in one pan and the beef in the other pan. Depending on the thickness, fry the beef at a high heat for about 2-3 minutes on each side. Fry the oyster mushrooms on all sides until golden brown.

  7. Arrange Hasselback potatoes and green beans on the plates and refine the fried beef and oyster mushrooms with the remaining chimichurri from the refrigerator and arrange on the plates next to it.

per serving

Energy

760 KCAL

Fat

42.7 g

carbohydrates

59 g

protein

40 g

Nutrition facts

Did you know that this meal with either juicy entrecote or delicious oyster mushrooms offers a protein -rich option? Entrecote delivers high quality animal protein and iron, while oyster mushrooms represent a vitamin -rich, vegan alternative. Offer hate back potatoes complex carbohydrates for long -lasting energy, while green beans score with vitamins and minerals. A balanced meal that combines taste and nutrients!