Traveling allows us to discover new places, get to know other cultures and have unforgettable experiences. We can quickly see that these trips have an impact on us. But do you also realize that as we explore the world, we also have a direct impact on our environment and our own microbiome?
In this article, we take a look at the connections between travel, the microbiome, the natural ecosystem, and the importance of sustainable travel.
changes in the microbiome
Traveling leads us to visit new places and explore different environments. Each environment has its own microbiome, be it the soil, water or air. By going to new places, we come into contact with new microorganisms that can affect our own microbiome. Our microbiome is sensitive to environmental changes. For example, exotic bacteria and viruses we are exposed to while traveling can affect our microbiome. The change in the microorganism community can lead to digestive problems or infections. It is therefore important to practice hygienic measures such as regular hand washing to minimize the transmission of pathogens. Probiotics can also help strengthen your microbiome.
Microplastics and the Ecosystems
When we travel, we often inadvertently expose ourselves to microplastics. Cosmetic products, sunscreens and plastic packaging are potential sources of tiny plastic particles that can enter the environment and have significant impacts. These microplastic particles can pollute marine ecosystems and enter the food chain, harming marine life. It is important to use environmentally friendly alternatives and reduce our plastic consumption to minimize such impacts.
Sustainable subscriptions and refill systems
Do you already know about our sustainable subscription? Our 6-month subscription is particularly sustainable. Why? Because the 6-month delivery cycle saves a huge amount of packaging material and CO2. There is no one-size-fits-all solution to combat the effects of carbon dioxide on our atmosphere and the climate crisis. However, at mybacs® we have committed ourselves to various regeneration projects that support the earth's ecosystems. As you can see, refill solutions are not only worthwhile if you have your own water bottle with you when you travel, but also with us. So you not only save CO2 and packaging material, but also money and support our planet. And always remember, just as the small microorganisms in your body have a big impact, the smallest changes you make can also have a big impact on our planet.
Speaking of: Small change, big impact
In addition to avoiding single-use plastics, there are other simple steps we can take when traveling to minimize our environmental impact.
- This includes supporting local, sustainable businesses and respecting natural and cultural heritage sites. By making conscious choices, we can help protect the environment while
- You can also minimize your energy consumption when traveling. Turn off the lights when you leave the room and only use the air conditioning or heating when it is really necessary. Save water by taking short showers and reusing towels.
- Dispose of your rubbish properly and, where possible, separate it into recycling bins. If you are at a beach or in a nature reserve, take your rubbish with you and leave nothing behind but footprints.
- Choose sustainable accommodations if possible. Many hotels and accommodations today are focusing on sustainability, whether through solar power, water recycling or the use of locally sourced food. Ideally, you also directly support local accommodations by booking overnight stays in small hotels, guesthouses or bed and breakfasts run by local operators instead of choosing large hotel chains. This contributes to the local economy and promotes culture.
Can probiotics affect planetary health?
Research shows that probiotics - live microorganisms that can have a positive impact on health - can not only be beneficial for our own microbiome, but also have the potential to support the health of the planet. For example, probiotics could help combat bee declines by boosting honeybee defenses. Similarly, microbial treatments could be used to prevent coral reef bleaching or improve plant health. Exploring such applications is an exciting field that may open up new ways to promote microbiome health in humans and nature.
Conclusion
Our travel choices impact our own microbiome and nature's ecosystem. By living sustainably while traveling, protecting our health and choosing eco-friendly alternatives, we can help maintain balance in both ecosystems. It is important to understand the connections between the microbiome, nature and travel in order to make conscious choices and ultimately create a symbiotic connection between our own health and the health of the planet.
