OUR ADD ONS - HOW TO BALANCE YOUR ROUTINE?
UPGRADE YOUR ROUTINE
You might already be familiar with our Dailybacs. They're specifically designed for your gut microbiome, supporting your daily well-being and providing a strong foundation for your health. But at mybacs, we're not resting on our laurels; we want to address your individual needs even more thoroughly. We're deeply engaged with the impact of nutrition on health and now want to offer nutritional support specifically for vegans and vegetarians.
That's why we now have the latest addition to our product range: the vegan add-on "Vegan Support" with which you can further upgrade your daily intake ritual!
Our Vegan Support add-on consists of a carefully formulated blend based on extensive research and our best example: nature. Its effects encompass and support the balance of your metabolism, vitality, and immunity. Suitable for everyone, anytime, and can be combined individually.
All our add-ons harmonize in any combination and contribute to even greater well-being. The ingredients can specifically target your desired area from within and support you with an extra boost – the perfect complement to your Dailybacs.
CREATE YOUR PERSONAL HEALTH ROUTINE:
Simply select your Dailybacs Starter Kit and add your desired add-ons directly on the product page. Then just proceed to checkout and you'll be part of our happy gut community. Delivery is free and your refill pack will fit in your mailbox. In addition to your subscription, great articles, podcasts, discounts, and other goodies await you!
Do you already have an active Dailybacs subscription?
All active Dailybacs subscribers can easily add their desired add-ons to their delivery by contacting our customer support at info@mybacs.com kontActivate now. Simply specify which add-ons you want and we'll confirm the change. From now on, you'll receive your chosen add-ons along with your refill! You can, of course, change, pause, or cancel your selection at any time.
If you have any questions, please contact our customer support at any time. We are happy to help!
transparency
Our add-ons are optimized for your needs through extensive research and superior bioavailability*. It's important to us to inform you about the selected ingredients and their effects, as there's already enough confusion in the complex world of dietary supplements. We use only the highest quality, natural components, sustainably and regionally sourced. Learn more in our “Nutrients Guide”.
*What the hell is bioavailability? Bioavailability describes what percentage of a nutrient or active ingredient actually reaches the body and can have an effect there.
We are inspired by nature - 100% natural and free from chemicals. Humans are, in a sense, a reflection of nature – because our bodies, too, are ecosystems comprised of a symbiosis of trillions of tiny microorganisms. We want to combine nature's best systems and most valuable complexes into a single capsule and transfer them to your body's ecosystem.Our ingredients are 100% natural, free from chemicals and unnecessary fillers.
VEGAN SUPPORT - NUTRIENTS IN A CAPSULE
INSTRUCTIONS:
Dosage: 2 x Vegan Support
2 capsules per day, either together with your Dailybacs and/or optionally other add-ons.
When? AM - PM
The daily intake can be flexible and taken at any time of day, ideally once in the morning and once in the evening for maximum absorption. It can be taken with meals.
How?
Swallow each capsule with plenty of liquid.
OUR VEGAN SUPPORT INGREDIENTS
Transparency is important to us. We not only value disclosing our exact ingredients, but also explaining their background and effects in a way that is understandable to everyone, not just those in the medical field. After all, everyone deserves to know exactly what they're putting into their body – with our Vegan Support AddOn, we guarantee that only pure, natural nutrients will enter your digestive system.
What's inside?
- Vitamin B12 - For cell division, blood formation and normal nerve function as well as a normal immune system, also for reducing tiredness and fatigue and for supporting energy metabolism.
- iodine - For metabolism and normal thyroid function
- Calcium - For muscle contraction, a normally functioning nervous system, and normal blood clotting.
- iron - for the normal formation of red blood cells and hemoglobin, for the reduction of tiredness and fatigue, and for the normal function of the immune system
- zinc - helps protect cells from oxidative stress and contributes to the normal function of the immune system, as well as to the formation and maintenance of healthy skin, hair and nails
- selenium - Strengthens the immune system and the function of the thyroid gland, as well as the cardiovascular system.
- Vitamin D - Strengthens bones and the immune system
- Vitamin B2 (Riboflavin) - Promotes metabolism and is important for the protein in the eye lens
- Vitamin B3 (Niacin) - For energy metabolism and cell division
- Vitamin A - Acts as an antioxidant for eyes, skin, bones and teeth, also contributes to the health of mucous membranes in the mouth, nose, intestines and sexual organs, protecting against invaders
- Choline - contributes to normal fat metabolism, normal liver function and normal homocysteine metabolism
Further information on the background, chemical composition, and effects of these ingredients can be found in our “Nutrients Guide.” We have summarized the most important and unique ingredients of our “Vegan Support” in more detail here:
The 3 Vegan Support Superstars:
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Vitamin B12 Vitamin B12 is primarily stored in the liver and is involved in the production of red blood cells. Sufficient vitamin B12 intake is also essential for energy metabolism, nerve protection, and the production of neurotransmitters and DNA. A deficiency can manifest as psychological problems, chronic fatigue, and lack of energy. It's important to note that an imbalance in the gastrointestinal tract can impair vitamin absorption, making a healthy gut particularly important. Furthermore, vitamin B12 is predominantly found in animal-based foods.Vegans and vegetarians should therefore pay particular attention to their intake (vitamin B12 supplementation is strongly recommended by vegan organizations).
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iron Iron is a vital trace element essential for oxygen transport in the blood, cell formation, and immune system function. Iron deficiency can manifest as lethargy, lack of motivation, and fatigue. Iron is found in both animal and plant-based foods; however, the iron contained in plants (z.B. Iron (from legumes) is less readily absorbed by the body because phytic acid in plants inhibits absorption. This is why vegans and vegetarians are often affected by an insufficient intake of this trace element. Vitamin C and other bioactive substances help support iron absorption in the intestines.
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Calcium Calcium is known for supporting bone density. Your body also needs it for your heart, muscles, and nerves to function properly. Incidentally, the body needs vitamin D to absorb calcium, so it's advisable to ensure you're getting enough of both. Did you know that the body can't produce calcium itself? That's why this mineral must be obtained through your diet. Dairy products like cheese, milk, and yogurt, as well as fish and various vegetables such as broccoli and cabbage, are rich in calcium. If you follow a vegan diet or are lactose intolerant, it's especially beneficial to supplement your diet with additional calcium.
A short nutrition guide for you:
Simply cutting out animal products? It's not quite that simple. To ensure you're getting all the essential nutrients and preventing deficiencies, your vegan diet should actually be more varied, not less. Here's a short guide to a healthy vegan diet:
1) A good foundation
In any case, remember to always drink enough fluids, ideally water, tea, or other low-calorie beverages! Drinking enough is important with any diet; with a vegan diet, it especially helps transport the many fibers through the digestive tract, thus preventing constipation or bloating. Since vegans avoid dairy products, you can also ensure an adequate calcium intake by drinking plant-based drinks fortified with calcium.
→ Drink at least 1.5 liters every day.
2) Colorful base
The foundation of your solid diet naturally consists of fruits and vegetables. They provide you with important vitamins, such as vitamin C. A good rule of thumb is: the more colorful, the better – because a variety of fruits and vegetables ensures that a good mix of different nutrients reaches your body and prevents deficiencies caused by a monotonous diet. Our tip: Pickled vegetables contain many beneficial bacteria and antioxidants. The fermentation process preserves almost all the vitamins, and the vegetables are even easier to digest.
→ At every meal, approximately half of your plate should be covered with vegetables and fruit.
3) Full & energetic
Whole grains, such as brown rice, rolled oats, or whole-wheat bread, provide valuable fiber as well as B vitamins, iron, and zinc, among other nutrients. Potatoes and whole-wheat pasta are also suitable filling side dishes, although with the latter, you should make sure to choose an egg-free recipe.If you want to be absolutely sure, you can simply make your own bread and pasta, so you know exactly what the ingredients are and how freshly it's made!
→ The portion on your plate should consist of approximately one quarter of a (whole grain) filling side dish.
4) Protein sources
Chickpeas, lentils, and other legumes are good sources of protein for your body. Soy products are particularly suitable, as they are an excellent source of both protein and calcium. Kernels, nuts, and seeds—for example, pumpkin seeds, chia seeds, flax seeds, peanuts, and walnuts—are also rich in protein.
→ Another quarter of your plate should consist of protein sources.
5) In moderation
Especially when it comes to fats, quality is more important than quantity. Plant-based oils, preferably cold-pressed, such as olive oil, are excellent choices, as they are rich in unsaturated fatty acids that can counteract inflammation. Flaxseed oil is particularly rich in healthy omega-3 fatty acids. Avocados not only contain many monounsaturated fatty acids, which have a positive effect on cholesterol levels, but also boast important vitamins and minerals. Walnuts and flaxseeds are also good sources of healthy fats.
→ Include about 4 tablespoons of healthy fat in your daily diet.
When following a predominantly plant-based diet, it's especially important to ensure an adequate intake of vitamins and minerals. Dietary supplements can therefore provide valuable support for the body!
