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What are bifidobacteria?

Bifidobacteria are bacteria that colonize both the intestines and the vagina. They belong to the lactic acid bacteria and are therefore considered "good bacteria." Many different strains exist, many of which belong to the group of probiotics. These can be used in the treatment of intestinal problems such as... z.B. Constipation, diarrhea, and flatulence help.

Bifidobacteria are also used to treat vaginal infections. & The intestinal flora is affected. Humans first come into contact with bifidobacteria as infants through breast milk. In the intestines, bifidobacteria convert sugars into lactic and acetic acid. This acidifies the intestinal environment, making it more difficult for pathogens, or "bad bacteria," to colonize and multiply. These "bad bacteria" include, for example, salmonella and E. coli.

At the same time, bifidobacteria promote the growth of other "good bacteria".

Furthermore, bifidobacteria strengthen the body's own defense system through a variety of mechanisms. For a healthy body and overall well-being, it is therefore important to have sufficient bifidobacteria as part of the gut flora. Bifidobacteria are found in common foods such as yogurt, kefir, and cheese. They are also present in increased amounts in sauerkraut and pickles, which is related to the fermentation process during production. To ensure an adequate intake of bifidobacteria, probiotics are recommended. Dailybacs contain a large quantity of bifidobacteria and lactobacilli, with 60 billion colony-forming units. The bifidobacteria strains in our Dailybacs are... Bifidobacterium animalis, Bifidobacterium infantis, Bifidobacterium lactis, Bifidobacterium breve and Bifidobacterium longum The number combinations following the bifidobacteria indicate the number of bacteria present. Further information on the three main bacterial strains found in Dailybacs is available here. here!

In case of severe symptoms affecting the gastrointestinal tract, a specialist should always be consulted.