Healthy Guide February

The days are short and the temperatures are cold. At least in Central Europe. Many people suffer from the long periods of darkness and feel weak and listless. What the body lacks most is vitamin D. In this Healthy Guide edition, we'll tell you how you can replenish your body's vitamin D stores despite the cold and dark days. Filled with tips, recipes and scientifically researched methods, you can awaken spring feelings in yourself.