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“Goodbye PMS” beetroot juice

20 minutes

Total time

10 minutes

Preparation time

192 kcal

Calories

Ingredients

ingredients for persons

  • tubers of beetroot

  • carrots

  • stalk of celery

  • bunch of parsley

  • cm thick piece of ginger

  • organic lemon(s)

preparation

  1. Wash the vegetables thoroughly and juice them in a juicer, including the peel.

  2. Serve immediately and enjoy.

Ingredients

Preparation

Nutritional values

ingredients for persons

  • tubers of beetroot

  • carrots

  • stalk of celery

  • bunch of parsley

  • cm thick piece of ginger

  • organic lemon(s)

preparation

  1. Wash the vegetables thoroughly and juice them in a juicer, including the peel.

  2. Serve immediately and enjoy.

per serving

Energy

192 kcal

Fat

1.41 g

Carbohydrates

38.54 g

of which sugar

16.16 g

Protein

8.78 g

Nutrition Facts

Did you know that beetroot contains natural nitrates that promote blood circulationn? Ginger has anti-inflammatory properties can help with menstrual pain and inflammation. Experience the natural power of these ingredients in our “Goodbye PMS” juice.