With a combination of 11 live lactic acid and bifidobacteria strains as well as selected vitamins and minerals.
With a combination of 5 live lactic acid and bifidobacteria strains as well as Reducose®.
A heat-treated bacterial strain with a balanced blend of vitamins, minerals, plant and herbal extracts.
With a combination of 11 live lactic acid and bifidobacteria strains as well as selected vitamins and minerals.
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total time
preparation time
calories
ingredients for persons
banana(s)
g sweet potato
tbsp soy flakes
tbsp whole grain oat flakes
tsp baking cocoa
pinch(s) salt
tsp ground tonka bean(s)
ml oat drink
tsp nut butter (e.g. almond butter)
open-solid form
Preheat oven to 160 degrees Celsius.
Peel the sweet potato and grate it finely. Peel the banana and mash it with a fork
In an ovenproof dish, mix the soy flakes, oat flakes, baking cocoa, tonka bean and a pinch of salt. Add the banana, sweet potato and oat drink and mix well
Bake in the hot oven for about 20 minutes.
Remove from the oven, allow to cool slightly and garnish as desired, e.g. with banana slices, cocoa powder and some nut butter.
per serving
Energy
320 kcal
Fat
7.9 g
Carbohydrates
46.2 g
Protein
14.1 g
ingredients for persons
banana(s)
g sweet potato
tbsp soy flakes
tbsp whole grain oat flakes
tsp baking cocoa
pinch(s) salt
tsp ground tonka bean(s)
ml oat drink
tsp nut butter (e.g. almond butter)
open-solid form
Preheat oven to 160 degrees Celsius.
Peel the sweet potato and grate it finely. Peel the banana and mash it with a fork
In an ovenproof dish, mix the soy flakes, oat flakes, baking cocoa, tonka bean and a pinch of salt. Add the banana, sweet potato and oat drink and mix well
Bake in the hot oven for about 20 minutes.
Remove from the oven, allow to cool slightly and garnish as desired, e.g. with banana slices, cocoa powder and some nut butter.
per serving
Energy
320 kcal
Fat
7.9 g
Carbohydrates
46.2 g
Protein
14.1 g