In order to find the right balance in your life, it is very important to clearly separate working time from time for yourself and your needs. However, this is not so easy, especially in times of increased home office work. That is why it is important to create daily structures. The large amount of time we currently spend in our own four walls can be used ideally for this. After all, when are we so little disturbed and distracted by external influences as we are now? The time is ideal, combined with a little discipline, to establish new routines for everyday life. We also spoke to a company health manager about the topic of home office and share some insights into how you can make your time at home meaningful and pleasant. So let's get started...
