HAPPY MIND, HEALTHY YOU!
For a particularly healthy and happy kick-off into 2021, we have thought of something special for this edition of the Healthy Guide. No, it does not consist of New Year's resolutions and the associated weight loss tips or the best savings offers from gyms in your area (... even if they were open), but it is still inspired by this topic. We want to look at New Year's resolutions from a different perspective: namely from the topic of mindset. This guide covers the topics of compulsions, self-love, body positivity, mood food recipes and gut-brain axis, accompanied by valuable tips on how you can change your mindset and thus increase your satisfaction and happiness.
